Flying the Coop: Navigating the Empty Nest

navigating the empty nest

So, it finally happened. Your last kid packed up their stuff (most of it, anyway), moved out, and now the house is eerily quiet. No more laundry mysteriously appearing on the floor. No more late-night snack raids leaving the kitchen looking like a crime scene. No more wondering who took your phone charger (it was never yours to begin with). It’s time to learn how to navigate the empty nest. 

 

At first, you might feel a little lost, like a mother bird frantically flapping around a nest full of echoes. But take heart! Scripture offers comfort, wisdom, and yes, even a little humor, for this new season of life.

Navigating the Empty Nest By Letting Go

Letting go is hard. You spent decades making sure these humans survived. Now, they’re out in the world, making their own decisions (some questionable), and you can’t just swoop in like a helicopter parent anymore. But guess what? That was never your job. Your job was to prepare them, and God’s job is to lead them. Scripture reminds us, “Train up a child in the way he should go; even when he is old he will not depart from it.” – Proverbs 22:6. Your training is done. They’ve got to walk their own path, and your role has shifted from coach to (prayerful) cheerleader. Trust that God is in control, even when they call you in a panic because they don’t know how to pay their electric bill.

 

It’s tempting to call and check in… hourly. To subtly suggest things like budgeting apps, better friends, or a church in their new city. But there’s a fine line between offering wisdom and micromanaging. Think of the father in the parable of the Prodigal Son (Luke 15:11-32). He let his son go. He didn’t chase him down, send him care packages with life advice, or show up at his workplace unannounced. He trusted that life (and God) would teach him what he needed to know. And spoiler alert: The son came back, wiser and more grateful. Sometimes, we have to let our kids make their own mistakes so they can experience God’s grace firsthand.

mom checking in navigating the empty nest

Navigating the Empty Nest by Finding a new purpose

You might feel a little adrift now that your role as “Mom” or “Dad” isn’t a full-time gig. But this is your moment to rediscover you. Paul reminds us, “For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.” – Ephesians 2:10. God has new assignments for you. Maybe it’s mentoring younger moms, starting a Bible study, or finally taking that pottery class you always said you’d try (even if your first bowl turns out lopsided). Bonus: You can eat dinner whenever you want now. No more catering to teenage hunger schedules.

Friendships, hobbies and more...

If you’re married, this is a golden opportunity to rediscover the person sitting across the dinner table. Remember them? The one you used to have spontaneous dates with before life turned into a whirlwind of soccer games, school projects, and PTA meetings? Proverbs 5:18 says, “Let your fountain be blessed, and rejoice in the wife of your youth.” Take a trip. Go on walks. Laugh together again. And if you’re single, this is a great time to invest in friendships, hobbies, or even just the joy of watching your show without someone interrupting.

couple on quad navigating the empty nest

Your parenting days aren’t over; they’ve just changed. Now, your biggest job is prayer. Pray for their wisdom, their faith, their protection. And pray for your own peace as you navigate this transition. Philippians 1:6 reminds us, “Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” God isn’t finished with them—or with you. So, take a deep breath, trust in His plan, and maybe celebrate with a quiet cup of coffee in a house that, for once, actually stays clean.

 

The empty nest isn’t the end—it’s a new beginning. It’s a time of growth, adventure, and trust. And if you ever get too lonely, remember: Thanksgiving is right around the corner, and soon, that quiet house will be filled with noise, laundry, and missing phone chargers once again. Until then, enjoy the peace. And maybe a nap. You’ve earned it.