Self-paced packages allow you to access and utilize all of the content materials – including notes, activities and videos.
And
Participation in the virtual course specific 8-week coaching group.
New Beginnings
Coming Spring 2024!
Coming Spring 2024!
Coming Soon!
$160 for 8 sessions – Each session is 50 minutes.
Narcissism and Borderline Relationships
Regain power over your life by learning skills to effectively deal with the “crazy-making” behaviors of the narcissist / borderline in your life. Move from victim to survivor to thriver.
Boundaries
Learn the definition of a boundary, the types and styles of boundaries, how to set effective boundaries, and how to handle pushback.
Part I & Part II
Faith-based Personal Growth
Additional book cost: $25
Live as God designed. Learn effective skills to manage your thoughts, live in the moment, manage moments of crisis, and develop a healthy self-concept.
Grief Support
Additional book cost: $15
Get help to untangle and understand your emotions at your own pace. Learn new ways to carry memories as you move forward in your healing journey.
Goal Setting: Deciding What You Want and How to Get It
Establish realistic goals that reflect your strengths and values. Learn new ways to chart your course, build in accountability and cross the finish line!
Channeling Regret into a Positive Change
Pushing regret into the past locks us into looking at life through the rearview mirror. Learn to harness regret and use it as constructive feedback to fuel pivotal personal growth and positive change. Learn to use your regret as a guide for your future actions.
$125 for a 50 minute session.
FREE 15-minute consultation available.
Each coaching session is special. It is a unique exchange of ideas, thoughts, questions, observations and reflections. You set the pace and we discuss what is important to you each time we meet. So, a session cannot be scripted in advance.
This first meeting is really important so that we understand each other’s expectations. Coaching is a collaborative process and the more we “click” the more productive you will be!